Fa-jing for instance needs this type of push hands in order to build strong fa-jing punching. Doing push hands in this way, causes lactic acid to build up as it is Anaerobic.
Тэги: Спорт, tai, push, power, chi.
http://voxforex.ru/video/kak-pohudet/tai-chi-power-push-hands-montaigue.html